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Seasonal Attunement

Bronwyn's Blog

Seasonal Attunement

Winter Begins: Embracing Yin and the Wisdom of Rest

4 min read

Winter Begins: Embracing Yin and the Wisdom of Rest

Entering the Winter Begins qi node—a time to slow down, reflect, and nourish as we align with winter’s quiet, restorative energy.

Winter Nourishing Kidney Tea

2 min read

Winter Nourishing Kidney Tea

This tea has adaptogens - herbs that help us adapt to changing circumstances. This could be changing relationships, traveling, new work,...

Winter Solstice

2 min read

Winter Solstice

In aligning ourselves with the seasonal cycles, we are wise to take our cues from nature: The animals are in hibernation. The plants are goi

5 Ways to Harmonize with the Beginning of Winter as Yin Hides Yang

4 min read

5 Ways to Harmonize with the Beginning of Winter as Yin Hides Yang

We are now entering the first days of winter - the time of the solar cycle when there is wisdom in slowing down to calibrate with...

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