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Welcome to The Sanctuary
Find grounded presence through weekly live practice

A year-long weekly practice to build steady presence, clarity, and lived coherence.


A place to show up and meet life as it unfolds.

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What Happens Each Week  


Each weekly gathering typically includes:​

 

  • simple, repeatable practices for seasonal
    and cyclical orientation

  • reflection on real-life themes and transitions

  • shared resonance and listening

  • meditation, sound, or guided integration

 

Come live or listen later. Speak or simply be present.

Watch a full session & feel what's possible

The Year-Long Arc

The Sanctuary is held as a year-long practice, allowing change to unfold across time rather than in bursts.​

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Over the year, people often experience:​

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  • greater clarity during moments of change

  • more ease in responding rather than reacting

  • steadier presence with uncertainty

  • deeper trust in their own discernment

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This entry into The Sanctuary begins at the Spring threshold — a time of emergence, reorientation, and renewed engagement with what is coming into form.

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Participation begins in early Spring and unfolds as a year-long, weekly practice through the seasons.

Practical Rhythm

  • Weekly live gathering

  • Year-long participation

  • Join live or listen to the recording

  • No preparation required

  • A consistent place to return

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Testimonials

"Bronwyn is a deep healer and a gifted instructor. I have taken multiple Contact Improvisation classes with her and her teachings have helped me both grow and become more refined as a dancer. She is steeped in knowledge but makes even the most complex concepts accessible.”
 

– Melissa N Oakland, CA

Get your free Guided Meditation

A free meditation video on how to bring more peacefulness into your everyday life

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© 2026 Bronwyn Ayla. All Rights Reserved.

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